Ergonomic Tip #2: Take regular breaks
After the first painfully obvious part of this column "Don't bang the keys!" comes the second, no-less obvious tip. Taking no rest breaks may make you look like you're overworked and underpaid, but it...
View ArticleClik here to view.
ergonomic stretch #1: Make yourself tall
When we spend all day in front of our computer our whole body is working overtime trying to maintain our static posture. If you're anything like me, after a while you start slouching this way and...
View ArticleClik here to view.
Ergonomic Gear Review #1: Kensington Expert Mouse 7.0
About a year ago, I decided to kick my post-University sedimentary life style, and once again become a badminton superstar. So I joined a club, got my old gear out of the unopened cardboard boxes in...
View ArticleClik here to view.
ergonomic stretch #2: lateral neck stretch
This is another one of my favorite stretches from MacBreakZ / ergonomix: Keeping the head straight all day while you stare at a computer screen is hard work for the neck muscles and they are one of the...
View ArticleMacBreakZ 4 Beta 1 Just Around the Corner
Back in April, on this blog I called for volunteer alpha testers to help me develop version 4 of MacBreakZ. I was astonished and gratified by the number of volunteers that contacted me. Could it be...
View ArticleSuite 101 reviews MacBreakZ & Ergonomix
Over at Suite 101, Paul Read is reviewing our ergonomic products. Check it out at Suite 101 – MacBreakZ Review.
View Article
